- 183# weigh-in
- 8K rowing - easy (30:56.3)
- 15M LifeCycle C9i upright bike (26:13)
- Weights - abs, arms, legs (21:00)
- Walk w/ Oslo (15:00)
Wednesday:
- 182# weigh-in
- 3M Precor 5.37 elliptical "Fat Burner" (28:44)
- Walk w/ KG & Oslo (27:00)
- Walk w/ JL, RG, KG & Oslo (41:00)
- 3M Precor 5.37 elliptical "Aerobic Endurance" (28:15)
Not much else to report in this mundane life. Just keep plugging away, puttin' one foot in front of the other...
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